Did you know that Green Tea is a great weight loss and fat burning supplement? And green tea or green tea extract has many benefits besides burning fat. It’s also a powerful anti-oxidant. Research studies suggest that “epigallocatechin gallate”, the active ingredient in green tea, may be up to 200 times more powerful than vitamin E as an oxidant!
Green tea might also be your ticket to proper glucose management…let me explain. Green tea slows the rise in your blood sugar after you’ve finished a meal. How does it do this?
There is a digestive enzyme in your body called amylase. Green tea slows the action of amylase, which in turn breaks down the starches (carbs) in your system!
Are you excited yet? I know I was when I heard this news. Knowing that Green tea also helps increase my metabolic rate, causing me to burn greater calories makes me jump for joy. Incredible!
A further study published January 2005 in the American Journal of Clinical Nutrition (Vol. 81, No. 1, 122-129) validates that with the ingestion of a tea rich in catechins, which are a major component of green tea extract, leads to lowering your bodyfat and your cholesterol levels.
Of course proper diet and exercise are essential to getting the most out of green tea… there’s no magic pill out there yet. But it certainly can be an effective aid to weight loss and fat burning.
But a BIG problem for most is in knowing which Green Tea Herb to use. There are many to select from, each touting amazing results.
That is why I have chosen to give you my best recommendation based on my personal experience. I can’t say much for the others, but I’ve discovered a very unique green tea blend that I am very pleased with by the help of my friend.
My product of choice is Green Tea Extreme. This particular product has been profiled on CNN, CBS News, Web MD and in Fitness Magazine for its amazing weightloss results. And if you were to ask me, I’d say, “That’s what we are all after…results!”
Aside from the fact that it’s 100% Natural, it also is used and endorsed by top leading celebrities such as Gwyneth Paltrow and Courtney Love as their personal secret to losing weight.
The popularity of this special blend of green tea is steadily increasing thanks to many high profile stars in Hollywood and business people around the world as a means to jumpstart their weight loss plans.
So next time, choose green tea over regular tea or coffee. There’s sufficient data that concludes that Green tea is a good natural weight loss supplement. You’ll soon experience the benefits of green tea with great fat burning results.
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